🇺🇸 Los Angeles 🇵🇭 Manila

    LAX to MNL — Complete travel planning guide

    Flight Time

    0 km
    Distance
    0 km
    0 mi
    Flight Time
    14h 9m15h 52m

    Time Difference

    05:08
    Los Angeles
    +15h
    difference
    20:08
    Manila

    Jet Lag Severity

    MildModerateSevere
    severe
    Severity
    0h
    Zones crossed
    0d
    To adjust

    Adjustment Timeline

    Day 1
    07:0020:00
    Day 2
    06:0020:00
    Day 3
    05:0020:00
    Day 4
    05:0020:00
    Day 5
    05:0020:00
    Day 6
    05:0020:00
    Day 7
    05:0020:00
    Day 8
    05:0020:00
    Day 9
    05:0020:00
    Day 10
    05:0021:00
    Day 11
    05:0022:00
    Day 12
    05:0023:00
    Flying the other way?ManilaLos Angeles

    Flying from Los Angeles to Manila

    The flight from Los Angeles (LAX) to Manila (MNL) covers approximately 11,740 kilometers (7,295 miles) based on the great-circle distance between both airports. This is the shortest theoretical path over Earth's surface, though actual flight paths may be slightly longer due to air traffic routing, weather avoidance, and airspace restrictions.

    The estimated non-stop flight time is 14h 9m to 15h 52m, assuming a modern jet cruising at approximately 850 km/h. This gate-to-gate estimate includes time for taxi, takeoff, climb, cruise, descent, and landing. Actual duration varies based on wind conditions — particularly the jet stream — aircraft type, and airport congestion at both ends.

    Manila is 15 hour(s) ahead of Los Angeles. Travelers crossing 15 time zone(s) eastward can expect severe jet lag, with full circadian adjustment typically taking about 12 day(s).

    Since you're traveling eastward, your body clock needs to advance — meaning you'll need to go to bed earlier and wake up earlier than feels natural. Strategic morning light exposure at your destination is the most effective way to accelerate this adjustment.

    Recommended Guides

    Related Routes

    Ready to plan your next trip?

    Get flight times, time zone comparisons, and a personalized jet lag plan in seconds.

    Start Planning