🇺🇸 Los Angeles → 🇵🇭 Manila
LAX to MNL — Complete travel planning guide
Time Difference
Jet Lag Severity
Adjustment Timeline
Flying from Los Angeles to Manila
The flight from Los Angeles (LAX) to Manila (MNL) covers approximately 11,740 kilometers (7,295 miles) based on the great-circle distance between both airports. This is the shortest theoretical path over Earth's surface, though actual flight paths may be slightly longer due to air traffic routing, weather avoidance, and airspace restrictions.
The estimated non-stop flight time is 14h 9m to 15h 52m, assuming a modern jet cruising at approximately 850 km/h. This gate-to-gate estimate includes time for taxi, takeoff, climb, cruise, descent, and landing. Actual duration varies based on wind conditions — particularly the jet stream — aircraft type, and airport congestion at both ends.
Manila is 15 hour(s) ahead of Los Angeles. Travelers crossing 15 time zone(s) eastward can expect severe jet lag, with full circadian adjustment typically taking about 12 day(s).
Since you're traveling eastward, your body clock needs to advance — meaning you'll need to go to bed earlier and wake up earlier than feels natural. Strategic morning light exposure at your destination is the most effective way to accelerate this adjustment.