JetLagPlanner

Flight time: Seattle to Toronto

Seattle-Tacoma International Airport (SEA) → Toronto Pearson International Airport (YYZ) · medium haul · intra north america

The flight from Seattle (SEA) to Toronto (YYZ) takes approximately 4h 23m to 5h 04m gate-to-gate, covering 3,307 km (2,055 mi). This medium-haul intra north america route uses a cruise speed of 780–850 km/h with 30–50 minutes of ground and air overhead.

Estimated Gate-to-Gate Flight Time
4h 23m5h 04m
Distance: 3,307 km (2,055 mi) · medium haul
Key Facts
Route:
Seattle (SEA) → Toronto (YYZ)
Distance:
3,307 km (2,055 mi)
Flight time:
4h 23m to 5h 04m gate-to-gate
Route type:
medium-haul, intra north america
Cruise speed:
780–850 km/h
Ground overhead:
30–50 minutes included
Over water:
No — continental
Origin:
Seattle-Tacoma International Airport, United States (America/Los_Angeles)
Destination:
Toronto Pearson International Airport, Canada (America/Toronto)
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Route details

OriginSeattle, United States (SEA)
DestinationToronto, Canada (YYZ)
Distance3,307 km (2,055 mi)
Flight time (low)4h 23m
Flight time (high)5h 04m
Route typemedium-haul, intra north america
Cruise speed780–850 km/h
Ground overhead30–50 minutes
Over waterNo — continental routing
Time difference+3h (eastbound)

Distance breakdown: Seattle to Toronto

The 3,307-km great-circle distance between Seattle (47.45°N, 122.31°W) and Toronto (43.68°N, 79.62°W) spans 3.8° of latitude and 42.7° of longitude, trending primarily east. In miles, this is 2,055 mi or 1786 nautical miles. The great-circle path — the shortest distance over Earth's curved surface — is calculated using the Haversine formula from the two airports' precise coordinates.

Cruise speed and flight phases

At 3,307 km, this medium-haul route falls in the operational sweet spot where aircraft reach cruise altitude for a meaningful portion of the flight. Effective cruise speeds of 780–850 km/h are typical, with narrow-body aircraft (A320neo, 737 MAX) handling the lower end and wide-body aircraft achieving speeds at the upper end. The 4h 23m to 5h 04m estimate accounts for approximately 20 minutes of combined climb and descent, with the remainder at efficient cruise altitude.

Ground time and routing overhead

Our 30–50 minutes overhead allowance covers: taxi-out at SEA, takeoff and initial climb, descent and approach at YYZ, and taxi-in to the gate. SEA is a major international hub where taxi times of 15–25 minutes are common during peak periods. At YYZ, arrival taxi and gate assignment can add 10–20 minutes, especially during busy arrival banks. Continental air traffic corridors between Seattle and Toronto may add 3–8% beyond the great-circle distance. Standard instrument departures and arrivals at both airports use predefined routing that adds distance but ensures safe separation.

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Return flight: TorontoSeattle

The return flight from Toronto to Seattle is generally similar in duration to the outbound — typically within 10–20 minutes. Continental routes like this one are less affected by the jet stream asymmetry that makes oceanic east-west routes so uneven. The main variables affecting any difference are: prevailing winds at these latitudes (modest effect), different standard instrument departures/arrivals at each airport (minor effect), and air traffic congestion patterns that vary by time of day and direction.

View TorontoSeattle flight time details

Seasonal variation in flight times

Flight times between Seattle and Toronto vary modestly by season — typically 10–20 minutes. Upper-level wind patterns shift with the seasons: winter generally brings stronger westerly winds at these latitudes, while summer patterns are more variable. Thunderstorm activity along the route corridor peaks in summer months, occasionally causing routing diversions that add distance. Winter operations may include de-icing delays at SEA and YYZ, which extend the overall gate-to-gate time.

Airport information

Seattle-Tacoma International Airport (SEA) is a major international hub in Seattle, United States. As a tier-1 airport, it handles high traffic volumes, which means longer average taxi times but also higher flight frequency and competition that can benefit travelers on pricing. Toronto Pearson International Airport (YYZ) is a major international hub in Toronto, Canada. As a tier-1 airport, it handles high traffic volumes, which means longer average taxi times but also higher flight frequency and competition that can benefit travelers on pricing.

Flight times from Seattle to other destinations

Flight time FAQ: Seattle to Toronto

How long is the flight from Seattle to Toronto?
The estimated gate-to-gate flight time from Seattle (SEA) to Toronto (YYZ) is 4h 23m to 5h 04m, covering a great-circle distance of 3,307 km (2,055 mi). This estimate includes taxi, takeoff, cruise at 780–850 km/h, descent, and taxi to the gate.
How is the Seattle–Toronto flight time calculated?
We use the Haversine formula to compute the great-circle distance between the precise coordinates of SEA and YYZ. This 3,307-km distance is divided by medium-haul cruise speed assumptions (780–850 km/h), and 30–50 minutes is added for ground operations and non-cruise phases. The result is a realistic gate-to-gate range, not the airline's scheduled block time.
Is the return flight from Toronto to Seattle the same duration?
The return flight is usually within 10–20 minutes of the outbound 4h 23m to 5h 04m range. Continental routes are less affected by jet stream asymmetry than oceanic crossings.
What factors make this flight shorter or longer than estimated?
Key variables: (1) Aircraft type — newer jets cruise faster. (2) Wind — modest 10–20 min effect on this continental route. (3) Routing — air traffic may assign paths longer than the great-circle. (4) Airport congestion — taxi times at SEA and YYZ vary by time of day. (5) Weather — diversions and holding patterns can add significant time.
Does the Seattle–Toronto flight time change by season?
Modestly. Seasonal wind pattern shifts can cause 10–20 minutes of variation. Winter weather may add delays from de-icing and reduced visibility, while summer thunderstorms can cause routing diversions. Overall, the seasonal effect on this continental route is relatively small.
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