JetLagPlanner

Flight time: San Francisco to Toronto

San Francisco International Airport (SFO) → Toronto Pearson International Airport (YYZ) · medium haul · intra north america

The flight from San Francisco (SFO) to Toronto (YYZ) takes approximately 4h 46m to 5h 29m gate-to-gate, covering 3,628 km (2,254 mi). This medium-haul intra north america route uses a cruise speed of 780–850 km/h with 30–50 minutes of ground and air overhead.

Estimated Gate-to-Gate Flight Time
4h 46m5h 29m
Distance: 3,628 km (2,254 mi) · medium haul
Key Facts
Route:
San Francisco (SFO) → Toronto (YYZ)
Distance:
3,628 km (2,254 mi)
Flight time:
4h 46m to 5h 29m gate-to-gate
Route type:
medium-haul, intra north america
Cruise speed:
780–850 km/h
Ground overhead:
30–50 minutes included
Over water:
No — continental
Origin:
San Francisco International Airport, United States (America/Los_Angeles)
Destination:
Toronto Pearson International Airport, Canada (America/Toronto)
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Route details

OriginSan Francisco, United States (SFO)
DestinationToronto, Canada (YYZ)
Distance3,628 km (2,254 mi)
Flight time (low)4h 46m
Flight time (high)5h 29m
Route typemedium-haul, intra north america
Cruise speed780–850 km/h
Ground overhead30–50 minutes
Over waterNo — continental routing
Time difference+3h (eastbound)

Distance breakdown: San Francisco to Toronto

The 3,628-km great-circle distance between San Francisco (37.62°N, 122.38°W) and Toronto (43.68°N, 79.62°W) spans 6.1° of latitude and 42.8° of longitude, trending primarily east. In miles, this is 2,254 mi or 1959 nautical miles. The great-circle path — the shortest distance over Earth's curved surface — is calculated using the Haversine formula from the two airports' precise coordinates.

Cruise speed and flight phases

At 3,628 km, this medium-haul route falls in the operational sweet spot where aircraft reach cruise altitude for a meaningful portion of the flight. Effective cruise speeds of 780–850 km/h are typical, with narrow-body aircraft (A320neo, 737 MAX) handling the lower end and wide-body aircraft achieving speeds at the upper end. The 4h 46m to 5h 29m estimate accounts for approximately 20 minutes of combined climb and descent, with the remainder at efficient cruise altitude.

Ground time and routing overhead

Our 30–50 minutes overhead allowance covers: taxi-out at SFO, takeoff and initial climb, descent and approach at YYZ, and taxi-in to the gate. SFO is a major international hub where taxi times of 15–25 minutes are common during peak periods. At YYZ, arrival taxi and gate assignment can add 10–20 minutes, especially during busy arrival banks. Continental air traffic corridors between San Francisco and Toronto may add 3–8% beyond the great-circle distance. Standard instrument departures and arrivals at both airports use predefined routing that adds distance but ensures safe separation.

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Return flight: TorontoSan Francisco

The return flight from Toronto to San Francisco is generally similar in duration to the outbound — typically within 10–20 minutes. Continental routes like this one are less affected by the jet stream asymmetry that makes oceanic east-west routes so uneven. The main variables affecting any difference are: prevailing winds at these latitudes (modest effect), different standard instrument departures/arrivals at each airport (minor effect), and air traffic congestion patterns that vary by time of day and direction.

View TorontoSan Francisco flight time details

Seasonal variation in flight times

Flight times between San Francisco and Toronto vary modestly by season — typically 10–20 minutes. Upper-level wind patterns shift with the seasons: winter generally brings stronger westerly winds at these latitudes, while summer patterns are more variable. Thunderstorm activity along the route corridor peaks in summer months, occasionally causing routing diversions that add distance. Winter operations may include de-icing delays at SFO and YYZ, which extend the overall gate-to-gate time.

Airport information

San Francisco International Airport (SFO) is a major international hub in San Francisco, United States. As a tier-1 airport, it handles high traffic volumes, which means longer average taxi times but also higher flight frequency and competition that can benefit travelers on pricing. Toronto Pearson International Airport (YYZ) is a major international hub in Toronto, Canada. As a tier-1 airport, it handles high traffic volumes, which means longer average taxi times but also higher flight frequency and competition that can benefit travelers on pricing.

Flight times from San Francisco to other destinations

Flight time FAQ: San Francisco to Toronto

How long is the flight from San Francisco to Toronto?
The estimated gate-to-gate flight time from San Francisco (SFO) to Toronto (YYZ) is 4h 46m to 5h 29m, covering a great-circle distance of 3,628 km (2,254 mi). This estimate includes taxi, takeoff, cruise at 780–850 km/h, descent, and taxi to the gate.
How is the San Francisco–Toronto flight time calculated?
We use the Haversine formula to compute the great-circle distance between the precise coordinates of SFO and YYZ. This 3,628-km distance is divided by medium-haul cruise speed assumptions (780–850 km/h), and 30–50 minutes is added for ground operations and non-cruise phases. The result is a realistic gate-to-gate range, not the airline's scheduled block time.
Is the return flight from Toronto to San Francisco the same duration?
The return flight is usually within 10–20 minutes of the outbound 4h 46m to 5h 29m range. Continental routes are less affected by jet stream asymmetry than oceanic crossings.
What factors make this flight shorter or longer than estimated?
Key variables: (1) Aircraft type — newer jets cruise faster. (2) Wind — modest 10–20 min effect on this continental route. (3) Routing — air traffic may assign paths longer than the great-circle. (4) Airport congestion — taxi times at SFO and YYZ vary by time of day. (5) Weather — diversions and holding patterns can add significant time.
Does the San Francisco–Toronto flight time change by season?
Modestly. Seasonal wind pattern shifts can cause 10–20 minutes of variation. Winter weather may add delays from de-icing and reduced visibility, while summer thunderstorms can cause routing diversions. Overall, the seasonal effect on this continental route is relatively small.
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