JetLagPlanner

Flight time: Nairobi to Rome

Jomo Kenyatta International Airport (NBO) → Leonardo da Vinci–Fiumicino Airport (FCO) · long haul · europe africa

The flight from Nairobi (NBO) to Rome (FCO) takes approximately 6h 30m to 7h 25m gate-to-gate, covering 5,400 km (3,355 mi). This long-haul europe africa route uses a cruise speed of 820–900 km/h with 30–50 minutes of ground and air overhead.

Estimated Gate-to-Gate Flight Time
6h 30m7h 25m
Distance: 5,400 km (3,355 mi) · long haul
Key Facts
Route:
Nairobi (NBO) → Rome (FCO)
Distance:
5,400 km (3,355 mi)
Flight time:
6h 30m to 7h 25m gate-to-gate
Route type:
long-haul, europe africa
Cruise speed:
820–900 km/h
Ground overhead:
30–50 minutes included
Over water:
No — continental
Origin:
Jomo Kenyatta International Airport, Kenya (Africa/Nairobi)
Destination:
Leonardo da Vinci–Fiumicino Airport, Italy (Europe/Rome)
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Route details

OriginNairobi, Kenya (NBO)
DestinationRome, Italy (FCO)
Distance5,400 km (3,355 mi)
Flight time (low)6h 30m
Flight time (high)7h 25m
Route typelong-haul, europe africa
Cruise speed820–900 km/h
Ground overhead30–50 minutes
Over waterNo — continental routing
Time difference-2h (westbound)

Distance breakdown: Nairobi to Rome

The 5,400-km great-circle distance between Nairobi (-1.32°N, 36.93°E) and Rome (41.80°N, 12.24°E) spans 43.1° of latitude and 24.7° of longitude, trending primarily west. In miles, this is 3,355 mi or 2916 nautical miles. The great-circle path — the shortest distance over Earth's curved surface — is calculated using the Haversine formula from the two airports' precise coordinates.

Cruise speed and flight phases

On this 5,400-km long-haul route, aircraft spend the majority of the 6h 30m to 7h 25m journey at optimal cruise altitude of 35,000–42,000 feet, where modern wide-body jets achieve true airspeeds of 820–900 km/h (Mach 0.82–0.86). The initial climb and final descent represent a smaller fraction of total flight time compared to shorter routes. Aircraft like the Boeing 777, 787, or Airbus A350 typically operate routes of this distance, with step climbs during the flight to reach progressively more efficient altitudes as fuel burns off and the aircraft lightens.

Ground time and routing overhead

Our 30–50 minutes overhead allowance covers: taxi-out at NBO, takeoff and initial climb, descent and approach at FCO, and taxi-in to the gate. Taxi times at NBO are typically 5–15 minutes depending on traffic. At FCO, arrival taxi and gate assignment can add 10–20 minutes, especially during busy arrival banks. Continental air traffic corridors between Nairobi and Rome may add 3–8% beyond the great-circle distance. Standard instrument departures and arrivals at both airports use predefined routing that adds distance but ensures safe separation.

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Return flight: RomeNairobi

The return flight from Rome to Nairobi is generally similar in duration to the outbound — typically within 10–20 minutes. Continental routes like this one are less affected by the jet stream asymmetry that makes oceanic east-west routes so uneven. The main variables affecting any difference are: prevailing winds at these latitudes (modest effect), different standard instrument departures/arrivals at each airport (minor effect), and air traffic congestion patterns that vary by time of day and direction.

Seasonal variation in flight times

Flight times between Nairobi and Rome vary modestly by season — typically 10–20 minutes. Upper-level wind patterns shift with the seasons: winter generally brings stronger westerly winds at these latitudes, while summer patterns are more variable. Thunderstorm activity along the route corridor peaks in summer months, occasionally causing routing diversions that add distance. Winter operations may include de-icing delays at NBO and FCO, which extend the overall gate-to-gate time.

Airport information

Jomo Kenyatta International Airport (NBO) serves Nairobi, Kenya as a significant international airport. Flight frequency is good on major routes, with moderate taxi times. Leonardo da Vinci–Fiumicino Airport (FCO) is a major international hub in Rome, Italy. As a tier-1 airport, it handles high traffic volumes, which means longer average taxi times but also higher flight frequency and competition that can benefit travelers on pricing.

Flight times from Nairobi to other destinations

Flight time FAQ: Nairobi to Rome

How long is the flight from Nairobi to Rome?
The estimated gate-to-gate flight time from Nairobi (NBO) to Rome (FCO) is 6h 30m to 7h 25m, covering a great-circle distance of 5,400 km (3,355 mi). This estimate includes taxi, takeoff, cruise at 820–900 km/h, descent, and taxi to the gate.
How is the Nairobi–Rome flight time calculated?
We use the Haversine formula to compute the great-circle distance between the precise coordinates of NBO and FCO. This 5,400-km distance is divided by long-haul cruise speed assumptions (820–900 km/h), and 30–50 minutes is added for ground operations and non-cruise phases. The result is a realistic gate-to-gate range, not the airline's scheduled block time.
Is the return flight from Rome to Nairobi the same duration?
The return flight is usually within 10–20 minutes of the outbound 6h 30m to 7h 25m range. Continental routes are less affected by jet stream asymmetry than oceanic crossings.
What factors make this flight shorter or longer than estimated?
Key variables: (1) Aircraft type — newer jets cruise faster. (2) Wind — modest 10–20 min effect on this continental route. (3) Routing — air traffic may assign paths longer than the great-circle. (4) Airport congestion — taxi times at NBO and FCO vary by time of day. (5) Weather — diversions and holding patterns can add significant time.
Does the Nairobi–Rome flight time change by season?
Modestly. Seasonal wind pattern shifts can cause 10–20 minutes of variation. Winter weather may add delays from de-icing and reduced visibility, while summer thunderstorms can cause routing diversions. Overall, the seasonal effect on this continental route is relatively small.
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